Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds and Reiki.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds and Reiki.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds and Reiki.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

The New Moon is such a powerful time to come together as a community!

Our theme this month, New Moon in Leo:

~ New Beginnings ~

The New Moon Sister Circle, hosted by Kylie, is all about womxn connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Join us for special gathering as we honour the deep feminine as the seasons turn. This women’s mini retreat is designed especially for those wishing to take their self understanding deeper, to connect with other women from a place of authenticity and to nourish those yearnings of feminine flow.

These seasonal women's mini retreats are all about connecting, checking in with, and holding space for each other, deepening our understanding of ourselves and the divine feminine, align our actions with our intentions and & rise together in sisterhood. This is our sacred space for sisterhood connection.

If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Let our experienced team at Alpine Natural Health guide you through the changes and challenges that menopause brings. In this 2hr collaboration, Alpine Natural Heath, Bright Yoga Space and Mountain Pilates bring you a wealth of information to support you, regardless of where you are on your menopause journey.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds and Reiki.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

The New Moon is such a powerful time to come together as a community!

Our theme this month, New Moon in Aries:

~ Healthy Structure and Power ~

The New Moon Sister Circle, hosted by Kylie, is all about womxn connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

Join us for 30 days of dedicated yoga practice either in the studio or from the comfort of your own home! Awesome prizes to be won, a fun and supportive community, but best of all, you get allll the benefits from a regular yoga practice!

Join us for special gathering as we honour the deep feminine as the seasons turn. This women’s mini retreat is designed especially for those wishing to take their self understanding deeper, to connect with other women from a place of authenticity and to nourish those yearnings of feminine flow.

These seasonal women's mini retreats are all about connecting, checking in with, and holding space for each other, deepening our understanding of ourselves and the divine feminine, align our actions with our intentions and & rise together in sisterhood. This is our sacred space for sisterhood connection.

If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Be immersed in a bath of healing sounds to allow deep rest, relaxation and restoration. We will begin with meditation, ceremonial cacao, float away on a cloud of props as you bath in the sounds. Open to everyone.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. Allow yourself to soak in the healing vibrations of sound.

The New Moon is such a powerful time to come together as a community!

Our theme this month, New Moon in Pieces:

~ Nourish The Body ~

The New Moon Sister Circle, hosted by Kylie, is all about womxn connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

The New Moon is such a powerful time to come together as a community!

Our theme this month, Super New Moon in Pieces: Feminine Intelligence

The New Moon Sister Circle, hosted by Kylie, is all about connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Be immersed in restorative yoga poses while supported on a cloud of props and bathed in healing sounds and Reiki.

This practice is suitable for all levels and conditions and is particularly suitable for people with busy and stressful lives as a way of taking time to be still and rest or for people dealing with illness. The emphasis is on being rather than doing.

The New Moon is such a powerful time to come together as a community!

Our theme this month, New Moon in Aquarius:

~ Teamwork Makes The Dream Work ~

The New Moon Sister Circle, hosted by Kylie, is all about womxn connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.

Take time out to slow down, build awareness, develop your deepest desires and create a positive vision for your year!

We will explore vinyasa, yin & restorative yoga sequences, meditation practices, silent reflection, essential oils, crystals, journalling and visioning exercises to empower you to manifest positive energy in your life.

The New Moon is such a powerful time to come together as a community!

Our theme this month, New Moon in Capricorn:

~ Living from the Heart ~

The New Moon Sister Circle, hosted by Kylie, is all about connecting, checking in with, and holding space for each other, so we can align our actions & rise together in sisterhood. This is our sacred space for sisterhood connection. If you are a woman, or identify as one, you are welcome here, to be seen and be heard, exactly as you are.