Moving Through Menopause

Sunday 4 June 2023: 2-4pm

Investment: $50

Let our experienced team guide you through the changes and challenges that menopause brings. In this 2hr collaboration, Alpine Natural Heath, Bright Yoga Space and Mountain Pilates bring you a wealth of information to support you, regardless of where you are on your menopause journey.

We will discuss Nutrition, Movement and Mindfulness, and the session will include a Pilates and Yoga class.

All attendees will receive a free 15-minute discovery consultation with Nutritionist Jemma Hogan of Alpine Natural Health, as well as discount classes for Mountain Pilates and Bright Yoga Space.

Please note: Upon clicking the button below, you will be redirected to Mountain Pilates booking system to book this event. Simply scroll down to the date and event and book there. All terms and conditions still apply to all who participate in this event as would a normal Bright Yoga Space event. You can read more on that here.