Join Bright Yoga Space for a Bushfire Victoria funded community class specifically for the local community as part of "Active April".

These classes are suitable for all levels and experience and will include some movement (dynamic stretching and strengthening), breathing practices, mindfulness and relaxation. 

These tools are wonderfully supportive and can help with sleep, stress reduction, breath capacity, mobility, energy and emotional regulation.

Dates and Times [& Location]

Tuesday 13 April - 7am: Yoga with Emily [Bright Yoga Space, 104C Gavan Street, Bright]

Tuesday 27 April - 7am: Wayapa* with Lee [Bright Yoga Space, 104C Gavan Street, Bright]

Wednesday 28 April - 6pm: Yoga with Kylie [Harrietville Community Hall, Great Alpine Rd, Harrietville]

*Wayapa® is an Indigenous Earth Mindfulness practice that combines narrative meditation and physical movement to create a mind, body, spirit well being. Wayapa is based on lndigenous knowledge & concepts and guides you to Connect to Country. Wayapa Wuurrk® translates to Connect to Country in the languages of the Maara and Gunnai People.

Yoga mats and props provided unless you would like to bring your own. Just come in comfortable clothes.

Click the link below to Register and Enrol Online for this event and follow the prompts to choose which of the 3 sessions you will attend.

If you have trouble booking online please contact us on hello@brightyogaspace.com or 0431423442 (Emily).